Wednesday, March 22, 2006

LAMPUKI IN A CREAM AND SWEET CORN SAUCE

Ingredients:

  • 50g butter
  • 2 white onion, chopped
  • 1 glass dry white wine
  • 500g lampuki fillets
  • 175g sweet corn
  • 180ml fresh cream
  • white pepper and salt
  • finely chopped parsley

Method:

Melt the butter and add the chopped onions. Cook till softened and translucent. Add the white wine and then the fish fillets. Season to taste. Cover and cook for 4-5 minutes.


Add the sweet corn and cream and simmer uncovered for further 2 minutes. Add the parsley and serve at once.

Serves - 4

Oven temperature - /

Cooking Time - 8 minutes

Posted by - Darlene Abdilla

- Rebecca Craus => This plate reminds me of when my granny used to prepare this plate to grandad which has now passed away and this was his favourite plate.

- Deborah Flores => This plate is my favourite one becuse it reminds me of september when I used to go to school and after I have lampuki for dinner in that heavy rain!

- Abigail Sultana

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